Periodization and Programming for Strength Power Sports, with Mike Stone and Meg Stone | NSCA.com
1:10:18
Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
48:52
Power Development in Strength-Power Athletes, with Mike Stone | NSCA.com
43:11
Conjugate Periodization, with Matt Wenning | NSCA.com
10:07
The "3 by 5" Protocol: How & Why to Build Your Strength
26:45
Undulating Periodization Strategies | JTSstrength.com
1:13:32
Movement Screening, Testing, and Assessment, with Gray Cook | NSCA.com
53:33
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
17:28