Over 60? me too, easy to follow Yoga routine for seniors & beginners
25:46
25 Min Full Body Chair Yoga for Seniors & Beginners | Gentle Stretch & Relaxation
17:20
Ease into WELLNESS: 15-Minute FULL-BODY Gentle YOGA Stretch for BEGINNERS and SENIORS
17:53
Sinta-se energizado e alegre: um fluxo simples de Hatha Yoga para todos os níveis
30:39
Gentle Yoga for Stress Relief | Relaxation & Inner Calm
21:02
Invigorating Full Body Chair Yoga Stretch for Beginners & Seniors
15:15
Yoga Suave pela Manhã para Iniciantes e Acima de 60
19:10
Comece sua jornada de cadeira de ioga hoje: sinta-se forte, mantenha o equilíbrio
10:05