Only 15 Minutes To Burn 500 Calories!?
![](https://i.ytimg.com/vi/pT5l2LPP3ac/mqdefault.jpg)
17:46
15 Min Cardio Jump Rope Workout
![](https://i.ytimg.com/vi/4v0Cbvbi3Tw/mqdefault.jpg)
32:27
500 Calorie Burn At Home Jump Rope Workout
![](https://i.ytimg.com/vi/ldJjIyRu1jA/mqdefault.jpg)
48:05
45-Minute OLDIES MUSIC - Upper Body Dumbbell Workout | Sculpt & Strengthen!
![](https://i.ytimg.com/vi/1BZM2Vre5oc/mqdefault.jpg)
12:40
10 Min Beginner Jump Rope Workout
![](https://i.ytimg.com/vi/Xk-X79p5kCQ/mqdefault.jpg)
1:30:25
nostalgia mix - rihanna, avicii, dj snake, justin bieber, kygo, selena gomez, david guetta, coldplay
![](https://i.ytimg.com/vi/a0Hrvh4RS3o/mqdefault.jpg)
17:48
15 Min Jump Rope Workout For Weight Loss
![](https://i.ytimg.com/vi/D6tFlbkCv-8/mqdefault.jpg)
1:00:47
🌞 Feel-Good Music to Brighten Your Day! Neo Soul x Jazz x Hip Hop
![](https://i.ytimg.com/vi/NbuqJzdc7QY/mqdefault.jpg)
35:34