8:52

The biggest barrier to happiness + success 🫠

11:35

10 life lessons (for a healthy mind + body) ✨

8:36

An idea that changed my love life

9:09

Why you’re always tired (+ food fixes!) 🍜

11:54

Self care habits as a highly sensitive person (HSP) 💁🏻‍♀️

9:16

5 daily habits for a healthier + happier mind ✨

8:05

Life is short (how to spend it wisely) ⏱

25:29

Never Date Anyone Without These Green Flags!!