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Uechi ryu Karate Tameshiwari
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MORIO HIGAONNA HOJOU UNDO MAKIWARA/PALMA DE FERRO OKINAWA!
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Maki Wara | a famous Karate master shows how to use a traditional training tool | Ageshio Japan
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Uechi-Ryu - as an Exercise?
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Controlling Muscular Tension in Sanchin
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UNE ALTERNATIVE QUAND ON A PAS DE SAC DE FRAPPE MAKIWARA OU DE BOB
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