November 18, 2024
1:00
Spear hand training
3:10
Revelando os 5 melhores exercícios para abdômen V-Cut
8:31
November 11, 2024
10:41
Video #259 Tomari Se San bunkai demonstrated by Sensei Nick Flores.
2:14
Ikigai Dojo Presents - DIY How to make Ishi Sashi, the stone padlock
2:57
Video # 259 Chi Ho Nuke. Sensei Nick flores demonstrates.
9:22
Knife, slashing and reverse grip, basic skills and drills class utilizing footwork
22:03