No Prayer Beads for Mantra Practice? No Problem: How to do Kara Mālā (counting mantras on fingers)
11:52
Buddhist Prayer Beads (Mala)
12:13
How to count with fingers in mantra meditation, without a mala and its benefit.
5:07
How to Use Tasbih Beads: A Guide to Dhikr & Prayer Beads
24:17
DIY: Making a Friar Rosary with Fr. Malachy Joseph, CFR
7:05
5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19)
1:04:21
Calming Meditation | 1 hour handpan music | Malte Marten
1:30
📿 Counting Japa without Japa Mala
3:57