No Crunch Ab Workout and Stretch for Women Over 40
![](https://i.ytimg.com/vi/ekP-ouxvlts/mqdefault.jpg)
29:31
Advanced Chair Strength Workout - No Impact [ALL SEATED]
![](https://i.ytimg.com/vi/uV4c5WJcsYM/mqdefault.jpg)
14:11
Standing Ab Workout for Women Over 40
![](https://i.ytimg.com/vi/AjvwgYlZdME/mqdefault.jpg)
19:18
Bedtime Stretches for Low Back and Hips for Women Over 40
![](https://i.ytimg.com/vi/H94ntp93SGY/mqdefault.jpg)
3:22:50
Floresta Café Jazz Música | Jazz Tranquilo Matinal Com Terapia Natural Para Alívio Do Estresse, E...
![](https://i.ytimg.com/vi/OKyFMYssQpM/mqdefault.jpg)
43:44
Full Body Strength for Women Over 40 | No Jumping | No Repeat
![](https://i.ytimg.com/vi/G2N68NAhoqw/mqdefault.jpg)
11:52
10-Minute Ab Workout for Women Over 40| No Planks| No Wrists
![](https://i.ytimg.com/vi/xy-Tx_L4kfs/mqdefault.jpg)
17:21
Toned Arm Workout for Women Over 40
![](https://i.ytimg.com/vi/GzdxqHimMSU/mqdefault.jpg)
2:00:08