New Year Challenge Day 1: 20-Minute Full Body (Dumbbell Strength)
26:40
New Year Challenge Day 2: 20-Minute Leg Workout (Dumbbells Only)
26:08
New Year Challenge Day 3: 20-Minute Standing Abs (with Weights)
38:14
35-Minute Dumbbell HIIT Workout (Full Body Supersets with Modifications)
31:53
New Year Challenge Day 10: 20-Minute Full Body Strength Workout (Build Muscle)
31:25
30-Minute Full Body Dumbbell Strength Workout For Women
29:29
New Year Challenge Day 9: 20-Minute Dumbbell Arm Workout (All Strength)
30:02
30-Minute Walking Workout | Tanner Courtad
33:24