NAU Men's XC Team - 8x400m, 6x300m, 8x200m

26:21
Joe Klecker - 1600m, 1200m, 800m, 5x400m

18:55
Workout Wednesday: NAU Hill Repeats At 7,000ft For NCAA XC Champs

13:13
Inside the NAU CROSS COUNTRY WEIGHT ROOM: "Mobility" Training | Gym U

30:48
Paul Chelimo - Intervals (600s, 400s, 200s)

9:54
Training session as a 1:46 800m guy | 400m repeats

14:13
NAU XC Squad Gets Put Thru The WRINGER!

24:17
OAC - Track Workout - 4 x (1km, 600m, 300m)

18:00