National Ballet dancer shares three exercises for sculpting lean quads
5:20
The Extreme Workout Regimen Of A Professional Ballerina
10:34
Royal Ballet Fit Episode 1 - Posture (Health and Fitness)
18:09
Scottish Ballet Health and Fitness Episode 1: Core De Ballet
13:54
The Secret of a Ballerina Legs Extension IS STRENGTH
14:54
WHAT’S WRONG WITH POINTE SHOES? Ballet Dancer’s Untold Truth…
13:56
BALLET STRENGTHENING MUST DO'S!
22:20
COMO LUCIANA SAGIORO SE TORNOU A PRIMEIRA BAILARINA BRASILEIRA DA ÓPERA DE PARIS
13:06