Myofascial techniques for the Sternocleidomastoid / Scalenes muscles using Soft Tissue Release (STR)
7:40
Myofascial release techniques for the Rhomboids / thoracic spine using Soft Tissue Release (STR)
4:16
The BEST MYOFASCIAL RELEASE techniques for the Sternocleidomastoid & Scalenes
7:30
PNF Stretching to the Calf Region - Gastrocnemius and Soleus
5:45
BEST way to treat Trapezius, Levator & SCM using Muscle energy techniques (METs)
8:02
Soft Tissue Release to the calf - Sports Massage
7:24
Soft Tissue techniques for the Piriformis, External Rotators & Gluteal Muscles
6:52
The BEST Myofascial techniques for Shoulder - Rotator cuff - supraspinatus / Infraspinatus
5:58