My Painful Journey Learning to Muscle Up
12:04
How I learned to Rings Muscle Up
6:36
I Couldn't Muscle-Up... Until I Did This
13:05
How Skipping Every Day Transformed My VO2 Max - 30 Day Jump Rope Challenge
8:53
Former Average Guy Learns the Slow Muscle-Up in 23 Days
3:40
How I learnt the Muscle Up | Basic Strength, Progressions and Transition
9:09
Tentei dominar flexões de braço com um braço em 60 dias
11:46
I Trained Like Sam Sulek for 90 Days
4:34