MY HAMMER PROGRESSION (and what I learned along the way)
14:43
WHY YOU SHOULD THROW LIGHT HAMMERS
16:13
HOW TO THROW WEIGHT LIKE A F&*KIN BOSS (weight throw technique)
21:32
HOW TO LEARN THE BASICS OF HAMMER (2022 Program 1 Recap)
17:54
THE THROW THAT FOREVER CHANGED MY IDEA OF TECHNIQUE (Primoz Kozmus - Elite Hammer Analysis #1)
17:11
Hammer Throw: How to counter and push the hammer
10:56
Como as Academias te fazem de TROUXA (Até Quando?)
25:26
Men's Hammer Throw Final | World Athletics Championships Beijing 2015
14:42