Movement Prep - Arms Falling Forward
1:55
Self Myofascial Release: Foam Rolling- Thoracic Spine
6:46
NASM Corrective Exercise Quick Fix: Arms Fall Forward
13:40
Day 1 of a 30 Day Yoga Challenge for Beginners #learnyoga
7:57
Movement Prep Anterior Pelvic Tilt
8:58
Overhead Squat Assessment - Feet Turn Out, Knees In
8:05
NASM Overhead Squat Assessment
32:54
Treino SEM IMPACTO para emagrecer em casa - HENRICH LIMA
5:38