Mindfulness Practice | Mindfulness Based Cognitive Behavioral Therapy
18:11
Breaking Bad News : Rabow and McPhee’s Model
55:38
How to do Cognitive Behavioral Therapy? | Practical aspects of CBT | Steps of CBT | CBT Techniques
19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
58:18
Mindfulness and Feeling Tone by Prof Mark Williams, University of Oxford Dept of Psychiatry
39:20
Basics of Dialectical Behavior Therapy (DBT)
1:27:44
"Why Zebras Don't Get Ulcers: Stress and Health" by Dr. Robert Sapolsky
53:28
Self-Compassion: An Antidote to Shame
1:51:39