Mindfulness Meditation: Managing Difficult Emotions
15:06
Mindfulness Meditation: Take a moment when you are struggling
17:37
Guided Meditation: Befriending Difficult Emotions - Tara Brach
26:42
Mindfulness Meditation: Listen to Body Wisdom
1:03:50
Healing Frequency Meditation (1111 Hz) | 1 hour handpan music | Malte Marten & Lynxk
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
3:25:28
50 obras-primas da música clássica para relaxamento e alma | Beethoven, Mozart, Chopin, Bach, Vivald
28:48
Mindfulness Meditation: Settling the body and mind
23:58