Master the NASM OPT Model with Effective Training Tempos || NASM-CPT Exam Study
16:17
How To Build Training Programs For New Clients || What To Do With NASM Assessments
37:18
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep
25:48
NASM Overhead Squat Assessment || How to do it AND Real World Application
9:19
Where To Start A Client On The NASM OPT Model || Client Programming || NASM-CPT
31:22
A Equação de Um Trilhão de Dólares
19:04
Cardiorespiratory Training Simplified || NASM CPT 7th Edition **UPDATED 2023**
1:02:26
Personal Trainer Basics: Strength OPT™ Model Phases 2-4
4:00:00