Low Impact Cardio Walking Workout // Kickboxing Inspired, Knee Friendly & Fun!
24:20
Upper Body Strength Workout with One Weight // Arm Exercises for Beginners & Seniors
31:30
SeniorShape 259 CardioNoTalk 45 minutos 15 off 4K
25:34
Walking Workout for Weight Loss at Home (to the Beat) 🎶
30:41
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
24:53
Treino de caminhada aeróbica de baixo impacto para iniciantes e idosos // 20 minutos e 2.500 passos!
30:27
Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps!
29:00
Best Strength Workout for Seniors & Beginners // Shoulder & Knee Friendly Exercises!
33:56