Low Impact Cardio for Seniors, Beginners

11:57
10 Minute Full Body Workout in Bed for Seniors, Beginners

20:10
Improve HEART HEALTH At Home : 20 Minute Gentle Workout for Seniors And Beginners

4:28
Cha Cha Sway Line Dance/Improver/설명영상/Tutorial

19:31
15 minute Walking Workout for Seniors, Beginners

14:45
Senior Fitness - Low Impact Cardio Workout

1:20
Easy Jumping Jacks

17:35
Easy 15-Min Walk to Lower Blood Sugar & Blood Pressure

17:37