Level 1 - Lesson 17 - Trailer - "Needle to the Bottom of the Sea" and "Fan through the Back"
6:03
Stillness is faster than Speed. Tai chi tuishou
14:43
Yang Family Tai Chi Needle at Sea Bottom, Fan Through Back
4:10
UNLOCKED: Patreon Lesson - Tai Chi Needle at Sea Bottom Application
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Tai Chi Needle at Sea Bottom SPIRALS
22:21
26 Section Lesson 3 Preview - "Peng, Pivot & Pelvis Power"
13:12
Jingang Gong 金刚功
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Combat Applications of 24 Form Tai chi - Trailer
14:36