Knee Friendlly Standing Strength Workout for People Over 40 - Low Impact
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31:11
30-Minute Walk at Home Cardio to Lose 20 Pounds At Home 🔥250 Calories🔥
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32:50
STANDING UP DUMBELL ABS WORKOUT 🔥No Crunches Or Planks - One Dumbbell🔥
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23:25
INDOOR JOGGING FOR OBESE BEGINNERS - Lose Belly Fat in 20 Minutes Running In Place
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23:52
Treino de dança de 23 minutos em casa | Exercício para perder peso RÁPIDO
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7:19
AULA DE PILATES 3 EM 1 BARRIGA + PERNAS + GLÚTEOS PARA TONIFICAR SEM SAIR DE CASA.
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21:16
Treino HIIT cardio de 20 min para queimar gordura em casa (sem equipamentos)
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31:10
30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥FLAT BELLY🔥NO JUMPING🔥
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11:10