19:31

BEGINNER FOLLOW ALONG KICK WORKOUT | TKD

4:44

3 Movements To Train for Taekwondo

9:19

Train at Home! | Martial Arts Workout

5:47

TKD Kicking Drills for HIP STRENGTH

4:39

TKD Drills to Strengthen Hip Flexors

8:03

2 Exercises To Rapidly Improve Top Speed (hip flexors & hip extensors)

4:48

Front Leg Kicking Drills | Taekwondo

16:25

5 Hip Mobility Drills You Need to Take Your Kicks to the Next Level w/ Carl Van Roon