KICK TIMING DRILLS On The Heavy Bag | 5 Technical Rounds | Bazooka Bag Work

7:31
HOW TO THROW FLYING KNEES | 2 Types: Jump & Scissor Knees | Bazooka Bag Work

32:01
IMPROVE YOUR COMBOS WITH LEVEL CHANGES! | FULL BAG WORKOUT | WWW.BAZOOKATRAINING.COM

16:01
LEAD HOOK & BODY WORK | 5 Technical Rounds w/ Strategies | Bazooka Bag Work

15:22
Improve Your KNEES On The Bag. 5 Technical Rounds. 3 Types Of Knees | Bazooka Bag Work

16:20
Improving Your PUNCH TO KICK COMBINATIONS On The Heavy Bag | 5 Technical Rounds | Bazooka Bag Work

22:56
5 Round Heavy Bag Workout for Pros to Improve Head Movement & Counters.

17:59
Muay Thai Defense - Learn these BASICS first.

28:54