Ki Development Exercises - Aiki Taiso - Aikido Self-Practice
4:18
5 AIKI TAISO - Aikido Conditioning Ukemi Exercises
8:47
Basic principles of bokken practice
11:55
Basic Aikido Taiso Warm up
5:40
Aikido at home: solo training
7:36
Aiki Taiso
6:43
Ki Breathing and Meditation with Gerald Lopez
18:40
Kenko Taiso - Ki Aikido - Yoshigasaki
15:55