Karate training: hip rotation focus

23:19
Karate workout: counter attack drills

25:58
Karate workout: under 30min training

8:27
Are You Still Trying To "Rotate" Your Hips?

21:18
FUZILEIROS NAVAIS VS ESCALADORES DOS EUA - Quem é mais forte?

28:48
Saifa, 1st and 2nd Karate Kata practice drills - 26-03-25

15:11
I Thought Tai Chi Was USELESS

12:11
Hotton sensei, movement patterns - Petaluma CA 2024

31:57