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5 min Karate Training | Punching and Kicking | Ageshio Japan

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Karate training | a Grand master teaches his daily exercise program | Ageshio Japan

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Snatches to 60, cleans to 75, 110 back squat, and jerks from the blocks

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Karate: The Heart of Propriety - Spiritual Explorers

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Karate 27 Basic Movements | Okinawan Karate | Every day Karate at Home | Ageshio Japan

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A better martial arts warm up

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Basic Karate Punches | Okinawan Karate | Everyday Karate at Home | Ageshio Japan

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When Karate Champion Challenges an Aikido Master! You Won't Believe What Happens Next!