JUMP ROPE TUTORIAL // 180 & 360
9:15
JUMP ROPE TUTORIAL // FULL TURN & TWIST
9:56
JUMP ROPE TUTORIAL // EB
10:34
3 JUMP ROPE SHUFFLE DANCE MOVES
8:24
JUMP ROPE TUTORIAL // BASIC RELEASE
8:37
EASY way to 360 with a Jump Rope! | Beginner Tutorial by Rush Athletics
7:44
JUMP ROPE TUTORIAL // CROSS
5:37
JUMP ROPE TUTORIAL // SNAKE RELEASE
13:32