javelin warm-up drills (flexibility) + throws
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How to throw the javelin | #2 | Warm up for beginners
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Javelin Throw - warm up drills
9:41
The Javelin Throw | The best drills to improve your crossovers!
14:15
Biomechanics of the Javelin Throw
4:28
Less be velünk Szilágyi Réka, gerelyhajító olimpikon edzésére!
12:22
Introduction to Javelin
7:16
Outdoor Javelin Workout From Start to Finish - Drills, Hurdles, Throwing
8:17