Iyengar Yoga for Spinal Strength | 25 min

1:12:16
60 Min Yoga Class For Flexibility, Mobility, & Strength | Yoga To Balance Your Mind & Body

26:45
Avoid the Hunchback - Iyengar Yoga for Kyphosis

15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back

10:04
Cats forget to think.

29:31
Iyengar Yoga for Legs & Hamstrings | 29 min

25:34
Relieve Upper Back Stiffness with Iyengar Yoga | 25 min

32:33
Alivie a dor lombar: Iyengar Yoga para iniciantes

54:59