22:34

Women's Split Triplet—2019 CrossFit Games

2:43:35

Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!

12:21

v3 final 3 movimentos regulares flexibilidade

28:42

How To Improve Your Hip Range of Motion (Stretches & Mobility Exercises)

16:46

Bulletproof Your Body: My Top 7 Prehab Exercises!

20:14

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

6:13

The ONLY 3 Stretches You Need for Better Flexibility

11:21

Do This Every Day! | 10 Min Full Body Morning Mobility Routine | Day 11