Improved Feet | The Godfrey Method
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怕閃到腰，就練多裂肌，5個穩定脊椎運動，幫你腰痛out｜#閃到腰 #多裂肌 #啾c物理治療師
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How to butterfly jump? #TheGodfreyMethod 💪🏻
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Enhance Your Back Flexibility! 🌟 #TheGodfreyMethod
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Elevate your penché technique! 🤍
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A La Seconde Arm Exercise 💯 #TheGodfreyMethod
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Take your hip mobility to the next level! ✨
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Arch Control and Foot Control - Alpha Project Phyzio & Performance
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