Improve eyesight + vision: 3D depth perception, colors, shadows
![](https://i.ytimg.com/vi/ou0wj8_CJdw/mqdefault.jpg)
13:01
Start with a gentle push of the knee
![](https://i.ytimg.com/vi/K_TDoxeQajk/mqdefault.jpg)
43:23
RELAX SHOULDERS & IMPROVE HEAD TURN | Feldenkrais with Alfons
![](https://i.ytimg.com/vi/sUoIS5Kk4fk/mqdefault.jpg)
45:03
Relax your eyes in 21 steps
![](https://i.ytimg.com/vi/T0rhDeU-Cj8/mqdefault.jpg)
21:04
Improve your awareness (with head movements)
![](https://i.ytimg.com/vi/82tRMDaoB6U/mqdefault.jpg)
34:23
A CHEST OPENER | EYE MOVEMENTS AS GAME CHANGER | Feldenkrais with Alfons
![](https://i.ytimg.com/vi/qTnBw6h2M0E/mqdefault.jpg)
3:35:30
Most LEGENDARY Auditions To SEE in 2025! 😱 (GREATEST EVER!)
![](https://i.ytimg.com/vi/pqZCuc6_tnI/mqdefault.jpg)
50:56
Feldenkrais Movement Eyes and Vision
![](https://i.ytimg.com/vi/5dnVH7jCZKQ/mqdefault.jpg)
10:36