I Went from 0 to 10 MUSCLE-UPS in 1 Year

13:12
7 Minute Core Routine for Handstands

5:30
Girl Learns to Muscle-Up in 3 Months

6:43
do this to get cartoon biceps

7:59
Can Girls do Pull Ups? How I Taught Myself to do 16 Pull Ups

31:20
Follow Along Calisthenics Leg Workout (no talking, no jumping)

18:04
Answering your questions! Q&A with a Calisthenics Athlete 🌱

11:57
How to Start Calisthenics (Updated version) + Beginners Workout Routine

18:25