I walked 20,000 steps a day for 30 days - it worked!
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9:31
I walked w/ a weighted vest for 30 days – what to avoid
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13:13
How Walking 20,000 Steps improves your Health, ft. @TheScienceofSelfCare
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13:08
I walked 10,000 steps a day for 30 days
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8:13
Harvard professor debunks the ‘10,000 steps per day’ myth | Daniel Lieberman
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22:40
12 tips to get stuff DONE (while supporting your health)
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9:52
How Squats Heal the Body
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27:00
O Guia Definitivo De Mewing Do Dr. Mike Mew | INICIANTE
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15:16