I Read 100 Studies: Here are 10 things I learned about your Health.
28:32
I Read 250 Studies: 10 Things I Learned about your Health
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Compounding 5 Actions to unlock your Healthiest, Longest Life
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Everything You Thought You Knew About Protein Is Wrong | Stanford's Professor Christopher Gardner
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Powerful Way to Increase Autophagy by 40% Without Fasting (new study) - Biochemist Mike Mutzel
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The 4 Pillars for Fastest Muscle Growth. [8 Studies]
1:05:56
Taurine: Aging Backwards? [Study 193 Analysis]
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How Alcohol Impacts Your Body and Brain
15:26