Humming to Clear Sinus & Strengthen Immune System (Excerpt fromVital Breath #2)
20:08
Morning Warmup #2 - Alternate Nostril Breathing Technique & Variations
29:51
Vital Breath #1 during Covid-19 - Best Techniques to Clear Sinus
11:14
Sharpen Vision and Clear Tension: Forward & Back Eye Movements
3:40
Hum to Activate the Vagus Nerve
13:00
Relieve Shoulder Pain and Neck Pain with Sliding Thumb - Feldenkrais Lesson
3:40
Humming To Increase Nitric Oxide
5:09
Open Rounded Shoulders - Feldenkrais Butterfly Lesson
14:06