How To Unf*ck Your Knees in 10 Minutes/Day (CORRECTIVE ROUTINE)
16:57
How To Un-F*ck Your Knee - Fixing Inner vs Outer Knee Pain
8:36
The PERFECT Mobility Routine to FIX YOUR SIT (3 Min/Day)
12:19
How to Fix KNOCK KNEES (without SURGERY!)
20:35
Why 90% of People Never Get Lean (Do This Instead)
9:40
The 4 Best Foot Strengthening Exercises
9:52
How Squats Heal the Body
15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back
23:27