How to stop crossing over and snaking to swim much straighter freestyle in the open water or pool!
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How to improve your high elbow freestyle catch and pull through to Swim Smooth like Becky Adlington!
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How to reduce drag when you swim and swim with better technique!
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SWOLF and BLABT - two swimming acronyms that might actually be holding your swimming back!
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STOP Gliding & Counting Strokes for Smooth & Effortless Swimming with our Stroke Rate Ramp Test!
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Técnica do nado crawl
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Transform your freestyle in 33 minutes
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How To Put On A Wetsuit | A Step By Step Guide
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