How To Start Backbending For Beginner. Part - 1/Yoga Saathi Video.
![](https://i.ytimg.com/vi/hz1KHF7n_Hw/mqdefault.jpg)
15:21
How To Increase Backbending/ Backward Bending Video For Intermediate Practicenor/Part -2/Yoga Saathi
![](https://i.ytimg.com/vi/ZcW2dVQCHw0/mqdefault.jpg)
15:04
6 ALONGAMENTOS SIMPLES p/ fazer diariamente - Mais flexibilidade e menos intolerância ao estiramento
![](https://i.ytimg.com/vi/24RYHE3HlCQ/mqdefault.jpg)
35:08
Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level
![](https://i.ytimg.com/vi/IRLZdeWa1Nc/mqdefault.jpg)
14:43
Yoga For Shoulder Mobility | Yoga For Shoulder Strengthening | Yoga For Shoulder Flexibility |
![](https://i.ytimg.com/vi/xf8Cx_Y2AYI/mqdefault.jpg)
20:34
Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices
![](https://i.ytimg.com/vi/xfF6WV_cDgU/mqdefault.jpg)
14:41
Exercícios SIMPLES de Alongamento e Mobilidade para o corpo todo | Para todas as idades
![](https://i.ytimg.com/vi/D8AupZM3pKc/mqdefault.jpg)
13:53
How To Do Chakrasana/Chakrasana Tutorial In Hindi/Purna Chakrasana/wheel pose/wheel pose tutorial.
![](https://i.ytimg.com/vi/VSZBMysyeyQ/mqdefault.jpg)
40:25