HOW to: JUMP ROPE like JAKE GYLLENHAAL (2020) - Jump Rope Southpaw Drill REVEALED!
![](https://i.ytimg.com/vi/R7DyIIYEcxY/mqdefault.jpg)
9:10
BEST Beginner Jump Rope Variation (2020) - THE EB SIDECROSS!
![](https://i.ytimg.com/vi/M3Z764UuiEQ/mqdefault.jpg)
0:11
The Southpaw - Level 1 #jumpropeskills #cardio #jumprope #footwork
![](https://i.ytimg.com/vi/8dtpRizvdY4/mqdefault.jpg)
31:09
➜ 30-min STANDING Belly Blaster for Women ✔️ TRIM Your Waist FAST | BANISH BELLY FLAB Exercises
![](https://i.ytimg.com/vi/lZQLVeBULWo/mqdefault.jpg)
5:31
How to jump rope like a SAVAGE(breakdown/tutorial)
![](https://i.ytimg.com/vi/aedXe1Y3yRE/mqdefault.jpg)
1:26
Ellen's Hot Guys: Jake Gyllenhaal Jumps Rope
![](https://i.ytimg.com/vi/7NIIKKP0RZY/mqdefault.jpg)
9:41
SIDESWING CROSSOVER TUTORIAL - How to Master Sideswing Crossovers Like A PRO!
![](https://i.ytimg.com/vi/dwSmTNbfPr4/mqdefault.jpg)
4:30
Top 5 Boxing Jump Rope Tricks For Beginners To Advanced
![](https://i.ytimg.com/vi/snh538YksNE/mqdefault.jpg)
3:53