How to Invert on Spin pole
17:16
How to invert in the air spinning backward + conditioning
4:13
How to Outside Leg Hang | Intermediate Pole Dancing Tutorial
5:39
How To Leg Hang | Outside Leg Hang and Inside Leg Hang Pole Tutorial
3:21
Jasmin Pole trick-Beginner/Intermediate Pole dance fitness tutorial- Learn to pole dance
4:28
Chopper Invert Drill for Pole Dance, Teapot Invert, Just the Tips @Moxy_Movement
7:04
Pole Dance Invert Strength Exercises (WITH NO POLE )
5:27
How To Improve Dance Execution More Effectively | Back To Basics
8:48