How to Increase Your Speed for Martial Arts and Fighting
5:26
One Tip for More Powerful Punches
4:08
Use this Drill to Increase Your Punch Speed in 2 weeks!
5:44
How to Palm Heel Strike Without Breaking Your Wrist!
7:30
How To Land More Punches In A Fight
5:33
How to Take a Punch in a Fight (and in Life)
5:01
How to Practice Martial Arts Alone - Solo Training Tip
9:44
How to Defend Punches More Effectively
4:19