41:43

Re-Regulating your Nervous System after CPTSD with Crappy Childhood Fairy Anna Runkle

23:52

How to Heal from Shame, Guilt and Regret

4:00:37

4 Horas Chopin para Estudar, Concentrarse, Relaxarse

2:02:55

The Body Trauma Expert: This Eye Movement Trick Can Fix Your Trauma! The Body Keeps The Score!

15:32

Emotional Flashbacks - 13 Strategies for Childhood Trauma from Pete Walker's book on CPTSD