how to have Confident Takedowns

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How to avoid the GUILLOTINE when SHOOTING in Jiu Jitsu (head outside shot aka 'High Crotch')

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7 SECRETS To Improving Your Wrestling FASTER

9:12
EXPLOSIVE Speed Training For Wrestling

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6 Simple Tricks to Improve Your Wrestling

14:09
How to SHOOT the PERFECT Double Leg Takedown for Beginners!

6:54
If I could only choose one move this would be it *

19:16
Full Body Language Guide (For Men)

2:51:43