How To Engage Root Lock : Mulabhanda : Yoga for Freediving with Sara Campbell
7:27
How To Stretch your Diaphragm: Uddiyanabhanda : Yoga for Freediving with Sara Campbell
13:16
How to Get the Deepest Inhale : Yoga for Freediving with Sara Campbell
8:18
How to Engage Neck Lock : Jalandarabhanda : Yoga for Freediving with Sara Campbell
4:49
Yoga Root Lock - A Yoga Instruction Tutorial
9:07
Mula Bandhas Exercises for Yoga with Jared McCann Yoga
9:08
How to pack : Yoga for Freediving with Sara Campbell
23:50
25 min stretching routine for Freedivers by Harry Chamas
37:06