How to do the perfect pelvis lift in Contact Improv
1:39
Handstand Spiral Roll
20:33
Contact Improvisation Breakdowns #1
3:33
contact improvisation - lift mix
3:24
Hip Key with Aerial Physique
4:36
Ground Work - Proprioception and Coordination
11:27
Is Contact Improvisation Performable? - A performance with commentary
11:40
The Art Of Contact - CI workshop with Sebastian Flegiel
1:04:32