How To Do The Most Powerful BJJ Kneebar by Victor Hugo
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How To Do The Most Powerful Jiu Jitsu Toe Hold by Victor Hugo
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How To Attack And Counter Attack From No Gi Open Guard by John Danaher
4:14
The 2 Most Powerful Kneebar Finishes vs a Bigger Opponent
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Buchecha's Signature Kneebar From Half Guard
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JJM 22 Dean Lister - Kneebar From Half Guard Bottom.
27:48
Knee Bar Defense Concepts With an Option to Back Take Using the Pretzelbolo - Andre Galvao
10:46
Leglock Escapes and Counters by Gordon Ryan
6:35