How to do Pull-ups (Build Wide Back & Big Arms)
10:32
Pull-up for Dummies (12 Easy to Follow Steps)
9:37
How to do MORE Pull-ups? (3 Best Methods to Increase Your Reps!)
11:38
Optimize Pull-ups For Back Growth | Targeting The Muscle
6:46
Pull Up Grips EXPLAINED
4:26
How to do a Pull-up (Chest to Bar)
5:08
3 WAYS to Do CHEST TO BAR PULL-UP
18:48
Uma introdução à aptidão física para pessoas NORMAIS - Na era das mídias sociais
6:52