How "OPPOSITE" Exercises Can Heal Your Neck, Back, Shld, Hip, & Knee Pain.
15:33
What We Learned from 1,000 Hip Arthritis Cases
14:11
Eight Everyday Habits Harming Your Spine (Neck & Back)
13:45
3 Stretches That Have Helped 80% of 5,000 Back Pain Patients
11:25
Single Most Important Core Exercise For Back Pain
16:04
7 Exercises You Should Do Absolutely Every Day.
10:25
3 Core Exercises for Back Pain (You MUST Know This)
12:11
Fix Your Knee Pain- Do These 5 Exercises At Home
10:39